Image for Walking with the Wounded Event - April Veterans Newsletter (Scotland) / (Veterans newsletter scotland 
 - Veterans newsletter scotland 
 )

April Veterans Newsletter (Scotland)

A Mindfulness Guide

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Image for Walking with the Wounded Event - Will you take on The 2.6 Charity Challenge and support WWTW beneficiaries? / (twopointsixchallenge
 - twopointsixchallenge
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Will you take on The 2.6 Charity Challenge and support WWTW beneficiaries?

The coronavirus pandemic has had a huge impact on charities, with the cancellation of thousands of events and the potential loss of billions in fundraising income.

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Image for Walking with the Wounded Event - Covid-19 Series. WWTW Twitter Takeover- Monday April 20th 6pm-7pm. / (Emma McDonald Twitter takeover 
 - Emma McDonald Twitter takeover 
 )

Covid-19 Series. WWTW Twitter Takeover- Monday April 20th 6pm-7pm.

Join us next Monday (April 20th) as one our Mental Health therapists, Emma McDonald, takes over our Twitter page to answer your questions about how to cope during isolation.

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Image for Walking with the Wounded Event - Covid-19 Series. A day in the life of Employment Advisor Tom Knight during lockdown.  / (Tom Knight
 - Tom Knight - Home Straight Employment Advisor at Walking with the Wounded - Ptsd soldiers charity
 )

Covid-19 Series. A day in the life of Employment Advisor Tom Knight during lockdown.

Tom Knight has been a Walking With The Wounded (WWTW) Employment Advisor since January 2017. Tom is embedded within the Military Veterans’ Service NHS Mental Health team to provide employment support to the ex-servicemen and women who are receiving mental health treatment with them.

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Image for Walking with the Wounded Event - Covid-19 Series. How to sleep well- Written by WWTW Clinical Lead, Carolyn Brown.  / (How to sleep well
 - How to sleep well 
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Covid-19 Series. How to sleep well- Written by WWTW Clinical Lead, Carolyn Brown.

Sleep is crucial to all of us in order to be well both physically and mentally. If we can’t sleep for more than a few nights and this runs into weeks, it can become harder for us to cope emotionally as well as having a negative effect on our physical wellbeing.

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Image for Walking with the Wounded Event - Covid-19 Series. How WWTW is adapting to the Coronavirus pandemic.  / (Ed Parker
 - Ed Parker - Co-Founder and CEO at Walking with the Wounded - Ptsd soldiers charity
 )

Covid-19 Series. How WWTW is adapting to the Coronavirus pandemic.

An interview with WWTW CEO Ed Parker.

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Image for Walking with the Wounded Event - Routes Revealed for Cumbrian Challenge 2020 / (Cumbrian Challenge 2019 Climbing
 - Cumbrian Challenge 2019 Climbing - Injured veterans UK
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Routes Revealed for Cumbrian Challenge 2020

Will your team do the Peak, Tough or Tougher?

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Image for Walking with the Wounded Event - Take on the Cumbrian Challenge At Home / (Cumbrian Challenge At Home Header
 - #CumbrianChallengeAtHome
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Take on the Cumbrian Challenge At Home

Keep your fundraising and training going by taking part in our brand new virtual challenge

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Image for Walking with the Wounded Event - Covid-19 Series. Using mindfulness in our daily lives / (Carolyn's mental wellness tips 
 - Carolyn's mental wellness tips 
 )

Covid-19 Series. Using mindfulness in our daily lives

Carolyn, WWTW's Clinical Lead offers some top tips to help you practice mindfulness during lock down.

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Image for Walking with the Wounded Event - Covid-19 Series. WWTW Mental Health Twitter Takeover  / (Twitter Takeover 
 - Twitter Takeover 
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Covid-19 Series. WWTW Mental Health Twitter Takeover

Last night, Carolyn, WWTW’s Clinical Lead took over our Twitter account to answer questions about mental health and veteran support. We’ve collated some of the key questions we received and shared Carolyn’s answers.

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