Image for Walking with the Wounded Event - Managing anger and irritability during lockdown. Written by Carolyn Brown  / (Managing anger and irritability during lockdown 
 - Managing anger and irritability during lockdown 
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Managing anger and irritability during lockdown. Written by Carolyn Brown

With all the extra time being spent together during the COVID lockdown measures, it is important to have conversations about what each person within the household needs.

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Image for Walking with the Wounded Event - WWTW + Contact to co-host Mental Health Twitter Takeover  / (Contact Twitter Takeover
 - Contact Twitter Takeover 
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WWTW + Contact to co-host Mental Health Twitter Takeover

Join us on June 1st between 12.30pm-1.30pm as WWTW Therapist, Emma McDonald takes over Contact's Twitter page to answer your questions about mental health.

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Image for Walking with the Wounded Event - WWTW Manchester Team receive High Sheriff Special Recognition Award  / (Canada Street Manchester Hub North West
 - Canada Street Manchester Hub North WestArmy Benevolent Fund - Injured servicemen charity
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WWTW Manchester Team receive High Sheriff Special Recognition Award

Last week the Walking With The Wounded team in Manchester were presented with ‘The High Sheriff Special Recognition Award’ for their outstanding contribution to the community during the Coronavirus pandemic

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Image for Walking with the Wounded Event - Mental Health Awareness Week - Be Kind. Written by WWTW mental health therapist, Frances Howlett / (Be Kind 
 - Be Kind 
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Mental Health Awareness Week - Be Kind. Written by WWTW mental health therapist, Frances Howlett

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth and your heart for love” -Buddha This is all very appropriate and true. But just to look at the kindness part for a minute.

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Image for Walking with the Wounded Event - Covid-19 Series. Q+A with WWTW Mental Health Therapist Ian Best.  / (Ian Best Twitter Takeover
 - Ian Best Twitter Takeover 
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Covid-19 Series. Q+A with WWTW Mental Health Therapist Ian Best.

Despite the disruption many of us are facing, WWTW are still here to support those who served. As part of our ongoing support, we've set up regular live Twitter Q+A sessions with our mental health therapists. This offers you the chance to ask any mental health question you might have.

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Image for Walking with the Wounded Event - Mental Health Awareness Week - An act of kindness. Written by WWTW Therapist, Aaron. / (Kindness Aaron message
 - Kindness Aaron message 
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Mental Health Awareness Week - An act of kindness. Written by WWTW Therapist, Aaron.

When we feel at our most vulnerable, we tend to expect the worst as our fears bubble up, but when we are met with kindness and care from others, it has the capacity to restore our hope and overcome our fears and we all need it to survive.

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Image for Walking with the Wounded Event - Mental Health Awareness Week: What is kindness? - Written by WWTW Mental Health Therapist Caroline Lacey  / (Kindness
 - Kindness
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Mental Health Awareness Week: What is kindness? - Written by WWTW Mental Health Therapist Caroline Lacey

Kindness is a quality, or value, and is seen in our social behaviours towards others. To be kind is to act in a way that shows genuine thought for, and a feeling of compassion towards, another person.

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Image for Walking with the Wounded Event - Mental Health Awareness Week: Being kind to ourselves - Written by WWTW Mental Health Therapist Vikki Powell.  / (Being kind to ourselves
 - Being kind to ourselves 
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Mental Health Awareness Week: Being kind to ourselves - Written by WWTW Mental Health Therapist Vikki Powell.

Being kind to ourselves and others is now a common refrain. Sounds obvious doesn’t it? But for many of us, it is hard to do regularly, consistently and without dismissing our acts of kindness as something of little value.

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Image for Walking with the Wounded Event - Mental Health Awareness Week  / (mental health awareness week
 - mental health awareness week 
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Mental Health Awareness Week

In her latest video, hear from WWTW's Clinical Lead, Carolyn as she shares her thoughts about the benefits of being kind and the importance of kindness during the period of #lockdown.

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Image for Walking with the Wounded Event - Covid-19 Series. Mental Health Awareness Week. WWTW Twitter Takeover / (Ian Best Twitter Takeover
 - Ian Best Twitter Takeover 
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Covid-19 Series. Mental Health Awareness Week. WWTW Twitter Takeover

Next week marks Mental Health Awareness Week and as part of this, we're hosting a mental health Twitter takeover on Monday May 18th.

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